What is The Midlife Edit?
Welcome to The Midlife Edit — where midlife isn’t a crisis, it’s your power move.
Hosted by Jen Weinstein, The Midlife Edit Podcast is your go-to space for honest conversations, humor, and unfiltered insights on navigating life, health, relationships, and reinvention in your 40s, 50s, and beyond.
Every Tuesday, tune in for fresh episodes that help you rewrite the rules, rediscover your spark, and unapologetically own this chapter of life. Ready to embrace your Midlife Edit?
A few years ago, I hit a turning point. I realized I had spent so much of my life taking care of everyone else — family, work, the endless to-do lists — that I’d put myself at the bottom. My health, my happiness, my spark? They were running on fumes.
So, I made an edit.
I committed to my health, lost over 70 pounds, fell in love with fitness, and discovered the power of fueling my body with intention. But more importantly, I started showing up for myself — not just to look different, but to feel strong, energized, and alive.
Along the way, I dove deep into researching midlife, perimenopause, and menopause — not just the science, but the real stories no one seems to talk about. I realized midlife isn’t something to survive or “fix.” It’s a season to reclaim, redefine, and rise.
That’s why I created The Midlife Edit — a podcast and platform for women who are ready to laugh, learn, and live boldly in this chapter of life. Here, we ditch the outdated rules, talk about the messy and magical stuff, and remind each other that midlife is where the real magic begins.
Whether we’re chatting fitness, nutrition, mindset, relationships, or reinvention, my goal is simple: to help you feel seen, supported, and inspired to own your Midlife Edit with confidence.
So, pull up a seat. Let’s lift, laugh, rage, rest, and rewrite the rules — together.
Hey, I’m Jen — podcast host, midlife navigator, and your hype woman for living life on your terms.
Not too long ago, I found myself in a place I never expected—lost. Not physically lost, but emotionally, mentally, and even a little spiritually. I had spent years pouring myself into being everything for everyone else—working, raising a family, chasing goals I thought I should want. And then one day, I woke up and realized I had no idea what I actually wanted anymore.
The Midlife Edit Insiders
Welcome to The Midlife Edit Insiders - your private space for real talk, fresh starts, and unapologetic midlife magic.
This is a community for women in their 40s, 50s, and beyond who are ready to own their midlife edit. We’re here to lift each other up, swap stories, share tips on fitness, nutrition, mindset, relationships, reinvention — and everything in between.
Whether you’re navigating perimenopause, diving into your health journey, chasing big dreams, or just looking for a place where you get to show up as yourself, you belong here.
Inside, you’ll find:
✨ Conversations you won’t hear anywhere else
✨ Fun challenges and prompts to keep you motivated
✨ Podcast extras and behind-the-scenes sneak peeks
✨ A supportive circle of women cheering you on — no judgment, no shame, all realness
Midlife isn’t the end — it’s your boldest chapter yet. Come edit it with us.