The Midlife Edit Podcast
The Midlife Edit is a weekly podcast for women navigating the in-between - the years where things shift, questions get louder, and the old rules stop fitting.
We talk about everything from mindset and self-trust to strength training, creativity, music, relationships, and what it really looks like to start editing your life instead of burning it down.
New Episodes Drop Every Tuesday
What we talk about:
Midlife mindset shifts (the quiet, honest kind)
Reinvention without starting over
Strength, health, and feeling at home in your body
Creativity, confidence, and self-trust
Music as meaning, memory, and motivation
Conversations with women doing midlife their own way
This isn’t about fixing yourself. It’s about listening more closely.
Where to Listen:
FEATURED EPISODESConversations worth having.
A few episodes to start with if you're new here.
Beth Crosby
Episode title: On Going Viral, Going Through Perimenopause, and Maybe Starting a Music Festival
Description: Beth Crosby went viral for being real. Then she went through perimenopause and got even more real. This conversation covers all of it — the body changes nobody prepares you for, the humor that gets you through, and the audacity of dreaming bigger anyway.
Jaret Reddick
Episode title: Breaking the Stigma with Bowling for Soup's Jaret Reddick
Description: Jaret Reddick has been making people feel seen through music for decades. In this episode we got honest about men's mental health — and what it actually looks like to show up as a partner for the people you love who are struggling.
Tracy Bonham
Episode title: From Mother Mother to Midlife Power
Description: Thirty years of making music. A voice that defined a generation. And a conversation about what it means to make yourself small even when your art is enormous — and what it looks like to finally stop. This one is everything.
Want to go deeper before each episode drops?
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Your all-access ticket to The Midlife Edit Co.
Every Sunday, I send a short note to your inbox…a pause before Tuesday’s episode.
Not a recap.
Not a sales pitch.
Just a moment to reflect, preview what’s coming, and listen with intention.